I’ve been fascinated with the neuroscience of recovery for 25 years. I combine my skills as Physical Therapist, CranioSacral therapist, and Alexander Technique teacher into an undeniable blend of progress.

Urgency is a stimulus that has programmed us to be perpetually anxious and unwell. This is easily re-programmable. No matter what your disorder or dysregulated state, we can find ways to alleviate your condition.